Pura Chicken, Pepper and Noodle Stir-Fry

Enjoy a tasty, healthy supper of succulent strips of chicken breast, stir-fried in Pura Liquid Coconut Oil with red and yellow peppers, carrots, spring onions and instant noodles, flavoured with soy sauce and orange juice, sprinkled with toasted sesame seeds.

Preparation time: 15 minutes Cooking time: 10 minutes Serves: 4

Ingredients

  • 2 nests egg noodles
  • Juice of 1 orange
  • 2tsp cornflour
  • 2tbsp soy sauce
  • 2tbsp sweet chilli sauce
  • 2tbsp Pura Liquid Coconut Oil
  • 350g skinless chicken breast, thinly sliced
  • 1 red pepper, deseeded and sliced into strips
  • 1 yellow pepper, deseeded and sliced into strips
  • 1 large carrot, cut into fine strips
  • 1 courgette, sliced
  • 1 bunch spring onions, finely sliced
  • 1tbsp sesame seeds, toasted
  • Salt and freshly ground black pepper

Method

  1. Soak the egg noodles in boiling water for 6-8 minutes, or according to pack instructions.
  2. Mix together the orange juice, cornflour, soy sauce and sweet chilli sauce. Set aside.
  3. Heat the Pura Liquid Coconut Oil in a wok or large frying pan and stir-fry the chicken for 2-3 minutes over a high heat.
  4. Add the peppers, carrot, courgette and spring onions and stir-fry for another 6-7 minutes. Stir the orange juice mixture and add to the chicken and vegetables. Drain the noodles and stir them in gently. Season to taste.
  5. Serve the stir-fry, sprinkled with toasted sesame seeds.
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